My Homemade Smoothie

When I was younger, I would like to drink milkshakes in the summer to help me to cool off, plus they just were sweet and tasted good. But now I have started making my own smoothies. My favorite is just a concoction of ingredients I throw together in my smoothie blender jar.

Ingredients: Silk coconut milk, about 1/2 – 3/4 cup frozen blueberries, about 1 cup frozen banana, 1/2 small a handful of spinach cocoa powder, 1 T. cinnamon, 1 T. almond butter, 2 T. Blend it all together until it is smooth.

I always play around to get the exact consistency that I like, and sometimes I substitute other ingredients like almond milk, peanut butter or strawberries.

I hope that you give it a try and come up with something that you like. Enjoy!!

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Taking a Trip

For the next seven days, I will be gone on a trip with five of my grandchildren. I have posts scheduled for the entire time, although I may not have internet service so I won’t be responding to comments until I get home. When I do get home, it may take me a while; or I may just have to start up from that day, if there are too many. Please continue stopping by even if I can’t link up to the FOTD challenge, the pictures will still show up, including BOTD pics. I can’t wait till I get back to tell you all about the trip. I am looking forward to hearing from you when I get back. Stay safe!!